The Role of Private Health Insurance: Lessons from Australia and Canada

Australia and Canada both operate universal healthcare systems designed to provide essential health services to all citizens. However, private health insurance still plays a notable role in both countries—though in very different ways. Understanding the function, impact, and limitations of private insurance in these two systems reveals important lessons about balancing equity, access, and patient choice in publicly funded healthcare.


Australia: A Dual Public-Private Model

Australia’s healthcare system is built on a dual public-private model, where Medicare, the public health system, covers the majority of hospital and medical services. However, private health insurance is actively encouraged through government incentives like tax rebates, lifetime health cover loading, and the Medicare Levy Surcharge (an additional tax on high-income earners without private cover).

What Private Insurance Covers in Australia

Private health insurance in Australia provides access to:

  • Private hospital accommodation and the ability to choose your own doctor
  • Shorter wait times for elective surgeries
  • Services not covered by Medicare, including dental, optical, physiotherapy, and some ambulance costs

This optional but incentivized system creates pressure relief for the public sector while offering patients more choice and faster access in non-urgent situations. Importantly, private health insurers in Australia cannot cover services already subsidized by Medicare on the public side—preserving the integrity of universal coverage.


Canada: Limited Role for Private Insurance

Canada’s approach is fundamentally different. Its universal healthcare system, also called Medicare, is publicly funded and provincially managed. It covers nearly all medically necessary hospital and physician services, and private insurance is not allowed to duplicate those services. As a result, Canada’s private insurance sector is limited to non-core services, such as:

  • Prescription drugs (outside of hospitals)
  • Dental and vision care
  • Private or semi-private hospital rooms
  • Paramedical services like physiotherapy and chiropractic care

Since private duplicative insurance is prohibited under the Canada Health Act, Canadians cannot pay for faster access to services already covered publicly. This protects equity in access but leaves patients with longer wait times for certain procedures, especially elective surgeries.


Key Lessons from the Two Systems

1. Access vs. Equity

Australia’s model shows that private insurance can coexist with universal healthcare, offering choice and shorter wait times without undermining the public system—if properly regulated. However, it can also create a two-tiered system, where those who can afford private cover enjoy faster services.

Canada’s model, in contrast, prioritizes equity over speed, ensuring that all citizens access medically necessary care without regard to income. But without a private outlet, this can lead to frustration with long wait times, especially in under-resourced provinces.

2. Government Incentives Matter

Australia’s government actively encourages private insurance to reduce strain on the public system, using financial incentives and tax penalties. Canada’s more hands-off approach leaves most supplemental coverage to employer-provided insurance, with no national strategy to integrate private plans into healthcare planning.


Conclusion

Private health insurance plays a supporting role in both Australia and Canada, but the scope, regulation, and impact differ greatly. Australia shows how a regulated private sector can enhance patient choice and access without eroding universal care. Canada demonstrates the value of strict separation between public and private care in maintaining equality. As both nations face healthcare system pressures, understanding these dynamics offers valuable insight into how to build balanced and resilient models for the future.

How Australia and Canada Handle Prescription Drug Pricing

Both Australia and Canada are known for having universal healthcare systems that aim to make healthcare accessible and affordable for their citizens. However, one area that continues to draw attention is the cost of prescription drugs. While neither country offers completely free medications for everyone, both governments take steps to regulate drug prices and ensure affordability. Still, their approaches differ in terms of structure, coverage, and effectiveness. This article compares how Australia and Canada handle prescription drug pricing and what that means for patients.


1. Government Regulation and Pricing Controls

Australia: Centralized Price Negotiation via PBS

Australia’s drug pricing is managed by the Pharmaceutical Benefits Scheme (PBS), a government-run program that lists approved medications eligible for subsidies. The PBS uses a rigorous process to negotiate prices directly with pharmaceutical companies. The Pharmaceutical Benefits Advisory Committee (PBAC) evaluates new drugs based on clinical effectiveness and cost-efficiency before deciding whether they should be included on the PBS list.

The result? Medication prices are significantly lower than in many other countries. Once a drug is on the PBS, the government pays most of the cost, and patients pay only a small co-payment, which is capped and regulated.

As of 2025, general patients pay AUD $31.60 or less per prescription, while concession cardholders pay even less—around AUD $7.70.

Canada: A Patchwork of Provincial and Private Systems

Canada does not have a single national drug plan like Australia’s PBS. Instead, it operates a patchwork of provincial public drug plans, combined with private insurance and out-of-pocket payments. The Patented Medicine Prices Review Board (PMPRB) regulates the maximum price of patented drugs sold in Canada to prevent excessive costs, but the government does not centrally negotiate prices in the same way Australia does.

While provincial plans may offer coverage for specific groups (seniors, low-income individuals, etc.), the majority of working Canadians rely on private drug insurance through employers or pay out of pocket.


2. Patient Costs and Access

Australia: Predictable and Affordable Costs

Australians benefit from predictable costs when filling prescriptions. Since the PBS sets co-payment caps, most people know exactly how much they will pay, and no one is charged more than the set limit—even for expensive medications. There’s also a Safety Net scheme that reduces or eliminates costs once an individual or family spends a certain amount annually on PBS medicines.

Canada: Uneven Costs and Coverage Gaps

In Canada, patient costs for prescription drugs vary significantly depending on province, insurance coverage, and income level. Many Canadians without employer coverage or not eligible for provincial plans face high out-of-pocket expenses. Some may even skip filling prescriptions due to cost concerns—something that is rare in Australia due to the PBS protections.


3. Calls for Reform in Canada

Canada has been debating the implementation of a national pharmacare program that would function similarly to Australia’s PBS. Advocates argue that this would lower costs, improve access, and reduce inequalities. However, progress has been slow due to political and financial challenges.


Conclusion

Australia and Canada share a commitment to affordable healthcare, but their approaches to prescription drug pricing diverge. Australia’s centralized PBS system allows for negotiated prices, predictable patient costs, and widespread access. Canada’s fragmented approach creates variation in pricing and coverage, with many Canadians relying on private insurance to bridge the gap. As both countries continue to refine their systems, Australia’s model offers a strong example of how government intervention can effectively manage drug prices while ensuring accessibility for all.

Health Insurance for Australian Expats in Canada: A Complete Guide

Relocating from Australia to Canada is an exciting move, but it also comes with practical considerations—one of the most important being health insurance. While both countries offer universal healthcare, the systems are different, and Australian expats in Canada need to understand how to navigate healthcare access and insurance coverage. This guide provides a clear overview of what Australian citizens living in Canada should know about health insurance and how to stay protected.


1. Do Australian Expats Get Free Healthcare in Canada?

Canada has a universal healthcare system, known as Medicare, that provides free access to hospital and physician services for citizens and permanent residents. However, this system is provincially managed, and each province has its own rules about who qualifies and when.

As an Australian expat, your eligibility for public health insurance depends on your immigration status and length of stay. If you’re in Canada as a permanent resident, work permit holder, or student, you may be eligible to apply for public healthcare in the province you reside in. However, most provinces impose a waiting period—typically up to 3 months—before coverage begins.


2. What to Do During the Waiting Period

During this waiting period, and for those on temporary visas not eligible for provincial coverage, it’s crucial to have private health insurance. Without it, you could face high out-of-pocket costs for even basic medical services.

Here’s what you can do:

  • Purchase temporary private health insurance before leaving Australia or upon arrival in Canada.
  • Look for international health insurance providers that cover Canadian healthcare services.
  • Choose a plan that includes hospital visits, doctor consultations, prescription drugs, and emergency care.

Some popular insurers that offer expat plans include Allianz Care, Bupa Global, Cigna Global, and IMG.


3. How Health Insurance Works Once You’re Covered

Once you’re eligible for the provincial public health plan, you’ll receive a health card that gives you access to medically necessary services for free. This includes:

  • GP and specialist visits
  • Emergency hospital care
  • Diagnostic services

However, public health insurance in Canada does not cover:

  • Prescription medications (outside of hospital)
  • Dental and vision care
  • Ambulance services
  • Physiotherapy or other allied health services

To cover these gaps, many residents purchase supplemental private health insurance or receive it as part of an employer benefits package.


4. Differences from Australian Medicare

In Australia, Medicare covers a broader range of services including outpatient prescription drugs (through the PBS), and subsidized private care. Canada’s system, while equitable, offers less comprehensive coverage and no private option for core services, which limits flexibility.

Australian expats accustomed to Medicare rebates and the private system in Australia may find Canada’s system more rigid, especially regarding wait times and access to non-covered services.


5. Final Tips for Australian Expats

  • Check eligibility for public health insurance in your destination province.
  • Buy private insurance to bridge gaps or cover waiting periods.
  • Understand what’s not covered and budget for out-of-pocket expenses.
  • If working, ask if employer-sponsored health benefits are included.

Conclusion

Health insurance for Australian expats in Canada involves a mix of public and private options, depending on immigration status and province. With proper planning, you can ensure access to essential healthcare services while avoiding unexpected costs. Before you move, research your options and secure the right insurance coverage for a smooth and healthy transition to life in Canada.

Universal Healthcare in Australia and Canada: Strengths, Weaknesses, and Lesson

Universal healthcare systems are designed to provide all citizens with access to essential medical services, regardless of their income. Both Australia and Canada offer universal healthcare through systems that are publicly funded and managed to varying degrees. While these systems aim to ensure equitable healthcare for all, they each come with unique strengths, weaknesses, and lessons that can inform global healthcare policies.

Strengths of Universal Healthcare

One of the greatest strengths of both the Australian and Canadian healthcare systems is their ability to provide access to essential medical services without financial barriers at the point of care. In Australia, the Medicare system ensures that all citizens and permanent residents can access hospital services, GP visits, and specialist consultations at no out-of-pocket cost. Similarly, Canada’s healthcare system, which operates under the Canada Health Act, guarantees that medically necessary hospital and physician services are free at the point of delivery.

Both countries have demonstrated impressive health outcomes, including high life expectancy rates and low infant mortality. Australia, with its strong focus on preventative care and health promotion, achieves one of the highest life expectancies globally, while Canada’s universal healthcare model has contributed to a well-maintained public health infrastructure that has been effective in responding to public health emergencies like the COVID-19 pandemic.

Another key advantage is the administrative simplicity of both systems. Australia and Canada avoid the complexity and costs associated with private insurance administration, reducing overall healthcare spending. By focusing on public funding, both nations direct resources toward health outcomes rather than private-sector profits.

Weaknesses of Universal Healthcare

Despite their strengths, universal healthcare systems in Australia and Canada face several challenges. A significant issue is the growing pressure on healthcare resources due to aging populations in both countries. As the number of elderly citizens rises, the demand for healthcare services, particularly long-term care and chronic disease management, increases. Both Australia and Canada are grappling with the fiscal burden of meeting these needs while ensuring the quality and accessibility of care.

One of the most notable weaknesses in both systems is the issue of wait times. In Canada, where healthcare is primarily publicly funded, patients often face long waits for elective surgeries and specialist consultations. A 2022 report indicated that Canadians, on average, wait up to four months for certain procedures. While wait times for essential services like emergency care are usually shorter, the backlog for non-urgent care remains a significant problem.

In Australia, although Medicare provides broad coverage, the reliance on private insurance can create a two-tiered healthcare system. Those who can afford private insurance gain faster access to care, particularly for elective surgeries, which may disadvantage lower-income individuals relying solely on the public system. This divide can exacerbate inequalities in healthcare access and outcomes.

Lessons from Australia and Canada

Australia and Canada’s experiences with universal healthcare offer important lessons for other countries considering or refining their own healthcare models. One key takeaway is the importance of balancing public and private sectors. While private health insurance in Australia helps reduce waiting times, it also introduces challenges related to equity. Striking a balance between private involvement and ensuring that the public system remains accessible to all is crucial.

Another lesson is the need for innovation in healthcare delivery to address growing demand and improve efficiency. Both Australia and Canada have explored solutions such as telemedicine, electronic health records, and community health initiatives to improve access and manage costs more effectively. For instance, during the COVID-19 pandemic, both countries rapidly expanded telehealth services, which helped reduce strain on healthcare facilities and provided access to care for those in remote areas.

Lastly, ensuring equitable access to healthcare for rural and Indigenous populations is a critical issue that both Australia and Canada must continue to address. While both countries provide universal coverage, rural and Indigenous communities often face barriers in accessing timely care. Expanding healthcare infrastructure in these areas and fostering culturally competent care will be essential for improving health outcomes for all citizens.

Conclusion

Universal healthcare in Australia and Canada has proven to be highly effective in ensuring access to essential services and improving health outcomes for their populations. However, challenges such as wait times, aging populations, and healthcare inequality persist. By learning from these systems and implementing solutions that address their weaknesses, both countries can continue to refine their healthcare models and offer valuable lessons for others aiming to build or improve their own universal healthcare systems.

Healthcare Outcomes in Australia and Canada: Exploring Efficiency and Accessibility

Healthcare systems aim to improve population health by providing efficient, accessible, and high-quality services. Both Australia and Canada boast universal healthcare systems, yet differences in their structures and approaches influence healthcare outcomes. Examining the efficiency and accessibility of these systems highlights their respective successes and challenges in achieving equitable healthcare delivery.

Healthcare Accessibility

Accessibility is a cornerstone of any healthcare system, as it ensures that citizens can receive the care they need without financial hardship. Australia’s universal healthcare system, Medicare, covers essential medical services such as hospital treatments, general practitioner (GP) visits, and some specialist care. Australians can also opt for private health insurance, which covers additional services like dental care and private hospital treatment. This mixed system allows for faster access to elective surgeries and specialist consultations for those with private insurance, reducing pressure on the public system.

Canada’s Medicare system is predominantly publicly funded and ensures free access to essential hospital and physician services. However, certain services, such as prescription medications, dental care, and physiotherapy, are not universally covered, with provinces and territories offering varying levels of coverage. Unlike Australia, private health insurance in Canada primarily supplements rather than replaces public healthcare, leading to a more homogeneous system.

Both countries face challenges in ensuring equitable access to healthcare. In Australia, rural and remote areas often lack healthcare facilities and providers, resulting in disparities in access. Canada experiences similar issues in its vast rural and northern regions, where residents may need to travel long distances to access specialized care. Indigenous populations in both countries also face significant barriers to healthcare, including systemic inequities and cultural insensitivity.

Efficiency in Healthcare Delivery

Efficiency in healthcare refers to the optimal use of resources to achieve the best outcomes. Australia’s healthcare system benefits from its integration of private and public sectors, which reduces waiting times for elective procedures. For instance, patients with private insurance can opt for treatment in private hospitals, alleviating strain on public facilities. This system helps Australia maintain shorter wait times compared to Canada, particularly for elective surgeries.

Canada, on the other hand, has a single-payer model that standardizes healthcare delivery across the provinces and territories. While this model eliminates financial barriers at the point of care, it has led to longer wait times for non-emergency procedures. A 2022 study reported that Canadians often wait several months for elective surgeries or specialist consultations, a significant drawback of the system.

Despite these differences, both countries excel in primary care delivery, with strong GP networks serving as the first point of contact for most patients. Preventive care programs, including immunizations and health screenings, are widely accessible, contributing to improved population health.

Health Outcomes and Challenges

Australia and Canada rank highly in global health outcomes, boasting long life expectancies and low infant mortality rates. Australia’s life expectancy in 2023 was approximately 83.2 years, slightly higher than Canada’s 82.3 years. Both countries have achieved high vaccination rates and effective management of chronic diseases.

However, rising healthcare costs pose a challenge to both systems. Australia’s mixed funding model results in higher per capita healthcare spending compared to Canada, but Canada’s reliance on public funding creates fiscal pressures for provincial governments. Both countries also face aging populations, increasing the demand for long-term and palliative care.

Conclusion

Australia and Canada exemplify different approaches to universal healthcare, each with unique strengths and challenges. While Australia achieves greater efficiency through its mixed public-private model, Canada ensures equitable access through its single-payer system. Both nations must address issues of rural access, systemic inequities, and rising costs to sustain and enhance healthcare outcomes. By learning from each other’s experiences, they can further improve efficiency and accessibility, ensuring healthier futures for their populations.

Australia vs. Canada: A Comparative Analysis of Public Healthcare Systems

Healthcare systems around the world vary significantly in structure, funding, and outcomes. Two prominent examples are Australia and Canada, both of which have universal healthcare systems but approach healthcare delivery and funding differently. Understanding the strengths and weaknesses of each system provides valuable insights into how public health can be managed effectively.

Structure of the Healthcare Systems

Australia operates under a mixed healthcare system known as Medicare, established in 1984. Medicare provides citizens and permanent residents access to a wide range of medical services, including hospital treatment, general practitioner visits, and specialist consultations. The Australian system is funded through a combination of general taxation and a specific levy known as the Medicare Levy, which is typically 2% of taxable income. Additionally, private health insurance plays a significant role in the Australian healthcare landscape, with around 45% of Australians opting for it to cover additional services, such as private hospital care and dental services.

In contrast, Canada’s healthcare system, often referred to as Medicare as well, is primarily publicly funded and managed at the provincial level. Each of Canada’s ten provinces and three territories administers its healthcare services, leading to some variability in coverage and accessibility across the country. The Canada Health Act, enacted in 1984, ensures that all citizens have access to medically necessary hospital and physician services without direct charges at the point of care. Funding for healthcare in Canada primarily comes from general taxation at both federal and provincial levels.

Access and Wait Times

One of the most significant differences between the two systems lies in access to care and wait times for treatment. Australia generally reports shorter wait times for elective surgeries and specialist consultations compared to Canada. A 2021 report indicated that Australians typically waited less than a month for elective surgeries, whereas Canadians often face wait times exceeding four months. Factors contributing to these differences include the role of private health insurance in Australia, which allows individuals to bypass public waiting lists.

However, access to healthcare services can be uneven in both countries. In Australia, rural and remote areas often experience a shortage of healthcare providers, leading to disparities in access. Similarly, in Canada, rural communities may have limited access to specialized care, prompting many residents to travel long distances for treatment. Both nations face ongoing challenges in ensuring equitable access to healthcare, particularly for Indigenous populations and other marginalized groups.

Outcomes and Performance

When comparing health outcomes, both Australia and Canada perform well on several metrics, including life expectancy and infant mortality rates. According to the World Health Organization, both countries rank among the top in the world for overall health outcomes. However, Australia’s approach to integrating private healthcare options has led to higher overall healthcare spending per capita compared to Canada, which relies more heavily on public funding.

Despite the differences in funding and structure, both Australia and Canada face similar challenges, such as an aging population, rising healthcare costs, and the need for innovative solutions to improve service delivery. Initiatives such as telehealth have gained traction in both countries, particularly in response to the COVID-19 pandemic, showcasing a shift towards more accessible healthcare solutions.

Conclusion

In summary, while Australia and Canada share the common goal of providing universal healthcare, their systems reflect different philosophies and approaches. Australia’s mixed model, with a significant role for private insurance, contrasts with Canada’s predominantly public system. Both systems have their advantages and challenges, highlighting the importance of ongoing reforms to address healthcare access and efficiency. As both nations strive to enhance their public health systems, they can learn valuable lessons from each other to ensure that all citizens receive high-quality care.

Comparing Australia’s Medicare and Canada’s Healthcare System

Australia and Canada both pride themselves on providing universal healthcare, ensuring that citizens have access to medical services without the barrier of high out-of-pocket costs. While their systems are based on the same foundational principle of offering equitable healthcare for all, there are key differences in the way they are structured, funded, and delivered. Understanding these contrasts highlights both the strengths and challenges each country faces in providing healthcare to its population.

The Core of Universal Healthcare: Australia’s Medicare

Australia’s healthcare system, known as Medicare, was established in 1984. It covers a wide range of healthcare services, including hospital visits, medical procedures, and consultations with general practitioners and specialists. The system is primarily funded through taxation, including a specific levy known as the “Medicare levy” that most taxpayers contribute to.

One of the distinguishing features of Medicare in Australia is its mixed public-private approach. While all citizens and permanent residents are covered by Medicare, many Australians also purchase private health insurance. This insurance allows for quicker access to elective procedures and private hospital care, offering patients more choice regarding their healthcare providers.

The public sector covers around 70% of all healthcare spending, while the private sector plays a significant role in providing supplementary services, especially in areas like dental care and elective surgeries. The private system helps alleviate pressure on the public system by diverting some patients away from public hospitals, reducing wait times for procedures.

Canada’s Publicly Funded System

Canada’s healthcare system, colloquially known as “Medicare” (though it’s different from Australia’s system of the same name), was formalized in the 1960s under the Canada Health Act. It is publicly funded and predominantly government-administered, with healthcare services primarily provided free at the point of delivery.

Canada’s system is decentralized, with each province and territory managing its own healthcare services, though they must adhere to the principles of the Canada Health Act, such as universality and accessibility. Unlike Australia, private healthcare plays a minimal role in Canada. Most Canadians receive medical care through the public system, and private insurance is mainly used to cover services not included in public healthcare, such as dental care, prescription drugs, and vision services.

Funding for Canada’s healthcare comes from general taxation. The federal government transfers funds to provinces and territories, which are then responsible for administering healthcare. This decentralized model allows for flexibility in addressing local needs but can also lead to discrepancies in healthcare quality and access between regions.

Key Differences and Challenges

One significant difference between the two systems is the role of private healthcare. While Australia’s hybrid system encourages the use of private insurance, Canada’s publicly funded system limits private healthcare involvement to maintain equity. This difference leads to distinct challenges for both countries.

In Australia, while private health insurance reduces pressure on the public system, it can lead to inequality, as those who can afford private care often receive faster treatment. Public hospitals also face long waiting times, particularly for elective surgeries, which can be frustrating for patients reliant solely on the public system.

Canada, on the other hand, struggles with long wait times for medical procedures, particularly in specialized services like surgery or diagnostic imaging. The absence of a strong private sector option means Canadians often have fewer alternatives to address these delays. This has been a key criticism of the Canadian system, where patients may wait months for necessary but non-emergency procedures.

Both Australia and Canada have created healthcare systems that aim to provide universal access to healthcare. While Australia’s Medicare offers a more mixed model with both public and private healthcare options, Canada’s system remains primarily public. Each system faces challenges, from wait times to the balance of private versus public care. However, the commitment of both nations to healthcare equity ensures that the vast majority of citizens in both countries receive the care they need without the financial burdens seen in other parts of the world.

What is Adult-Onset Asthma?

Adult-onset asthma is defined simply by its name. Once one has hit the adult stages of life, he/she may experience this type, yet even so, there are certain groups that are more susceptible to it. Some are listed as follows; “women who are having hormonal changes, such as those who are pregnant or who are experiencing menopause; women who take estrogen following menopause for 10 years or longer, people who have just had certain viruses or illnesses, such as cold or flu; people with allergies, especially to cats; people who have GERD, a type of chronic heartburn with reflux; people who are exposed to environmental irritants, such as tobacco smoke, mold, dust, feather beds, or perfume.”

These are the kind of factors that make adult-onset asthma different than the rest because it is one of the types that one can be faced with later in his/her lifetime, rather than as a child. In turn, not all asthma is something that’s inherited from one’s family – and/or one’s medical history – but can instead be encountered based on his/her surrounding environment, health and wellness, and/or what he/she is subject to. Fortunately, adult-onset asthma can be managed if one follows his/her doctor’s plan and keeps up with his/her day-to-day routine. If one doesn’t then his/her symptoms risk the chance of not getting any better.

 As a result, adult-onset asthma and occupational asthma have a little bit in common because they both occur in response to something that the person is surrounded by. The only difference is that occupational asthma is centered around work, but in terms of symptoms a lot of the same ones can show up for someone with adult-onset asthma if their environment consists of “cigarette smoke, some chemicals, dust, pollen, and/or mold.” The reason why is because “allergies trigger at least 30% of cases of adult asthma.”

In conclusion, it is important for one who is experiencing asthma as an adult to meet with his/her doctor to receive help in relation to his/her condition and to better observe what the underlying reason might be for him/her developing it. In doing so, lifestyle changes may need to take place for the individual’s airways to have any chance of getting better. If you are experiencing “wheezing, coughing with or without mucus, shortness of breath, chest tightness or pressure, or colds that seem to linger” then you may want to seek out the help of a medical professional to receive the best care.

Lapse VS. Relapse

When many think of a lapse they oftentimes associate it with a lapse in time. But a lapse is defined as, “an accidental or temporary decline or deviation from an expected or accepted condition or state; a temporary falling or slipping from a previous standard.” This differs from relapse in a number of ways because a relapse “represents a full-blown return to a pattern of behavior that one has been trying to moderate or quit altogether.”

In turn, although they are both similar to one another – as each involves the backslide of the individual – the difference between the two helps to distinguish the stage of the person’s addiction. One example of a lapse is if someone ends up slipping up, and using the preferred substance once or twice; but when one relapses he/she usually gets worse – and/or finds himself/herself fully immersed back into his/her addiction. However, if one is not careful – when experiencing a lapse – he/she might find himself/herself trapped by feelings of shame or guilt; that’s why it’s crucial for the addict to stay encouraged – or in the right mindset – despite his/her slip up. In doing so, he/she is a lot more likely to bounce back – compared to those who dwell in their mistake. 

In addition to this, it would also be foolish to think that one living drug/alcohol-free no longer feels the urge to resume use. For several triggers – that stem from the individual’s environment or the outside world – risks jeopardizing that person’s progress. Not only that, but his/her inner thoughts begin to take a toll as well – as thoughts of what it felt like to be under the influence have the potential to sweep in due to high-stress situations.

In conclusion, it is important to know the difference between these two – no matter whether you’re a struggling addict or a recovery addict – because it can make all the difference when looking at your road to recovery. In fact, it’s better to be mindful – so that you have a better chance of ridding the substance right at its source. Just keep in mind that sobriety is not impossible for those who have experienced a lapse – or a relapse; but even so, addiction isn’t easy so it will still take some time for them to autocorrect back into the right direction.

Rehab Options Offered In Canada

“In 2012, it was determined that 18.1% of Canadians met the criteria for alcohol abuse or dependence at some time in their lives, many of which were in that past year. This number grew to 19% in 2016. Alcohol, by a wide margin, is the most abused substance in Canada.” As a result, it is important that those who are struggling with substance abuse, no matter whether it comes in the form of drugs or alcohol, seek treatment.

But in Canada, where should one start his/her search for the right rehab? Well he/she should first know of factors like “cost, waiting list, staff ratio, and aftercare”. First and foremost is cost, and while “most government-funded treatments do have cost, but it will be per the income of the client or what the client can pay such part of his welfare check, unemployment, etc.” Second is the waiting list where “most private treatments do not have any waiting list. As per our research, government-subsidized rehabs have on average 4 to 12 weeks of waiting list. In some case, it can be up to a year.” Third is staff ratio;  “usually private treatments have better clinical staff/client ratios than subsidize rehabs.” And fourth is aftercare; “the quality of the aftercare for each type of treatments will have to be determined. A good advice would be to ask the treatment facility what type of aftercare programs they have.”

It is with these four factors that addicts seeking help towards their recovery are better able to find the right fit for them. Without extensive research, and exhausting their resources, they might find themselves making the wrong choice, rather than finding a place which provides them with comfort, as well as quality substance abuse treatment programs. But through much research, all questions and concerns they might have can be answered beforehand, providing them with reassurance before making their choice.  

In conclusion, it is important that one takes all these into consideration before beginning to weigh their options. In doing so, they will find themselves on a much quicker road to recovery, so that they can regain a happy and healthy life, mentally as well as physically. It is then that they can live a drug and alcohol free life, away from the burden of addiction. But this can only be done through the process of taking the first step, which is choosing a rehab, and taking part in it.